With 2012 looming, many of us are thinking about New Year’s resolutions. And by “many of us”, I mean “me”. Others too though. Transitioning from an old wall calendar with
photos of bucolic country scenes on it provided free by your bank to a new wall
calendar with photos of bucolic country scenes on it provided free by your bank
has traditionally also been a time to make changes in one’s life. It seems like a healthy idea worth taking
part in, assuming your resolutions for 2012 don’t include “Eat a car” or “Hug a
gila monster”.
I have to say, I was quite successful in my resolutions for
2011. Actually, it was only one
resolution: “Wait until next year to make resolutions.” Achievable goal achieved!
This year, I am setting my sights a bit higher, and making
five resolutions. To make it more likely
I will actually adhere to them, I am making them public here. They are, as follows:
1.
Eat better.
Yeah, yeah, it’s such a cliché resolution,
I know, but I seriously need to do this.
I’ll be 42 years old in a few months, but my eating habits haven’t really
changed since I was 17, and there are numerous discarded McWrappers on the
floor of my chariot to prove it. Fortunately,
I have a reasonably good metabolism and drink a lot of water as a rule, so my
weight does not match up with the amount of garbage I typically inhale. Nonetheless, my poundage has been creeping up
over the past few years. During a recent
trip to the doctor’s office, I saw a chart that indicated that my current
weight (200 pounds. I’ll admit that),
attached to my frame (all 5’11” of it) is technically, just technically, categorized as “obese”. (Just technically.) I am almost
certain that some tofu-eating nut devised that chart, but it still struck me as
probably a good idea to keep the potato chips out of reach and step away from
the cookie dough ice cream more often. Now
I don’t plan on becoming a vegan or anything like that. I am not even formally planning a diet. You’ll notice the resolution is to “eat
better”, not necessarily to “eat healthy”.
In other words, I plan to eat less horribly to some degree. Avoiding junk food and processed food more
often might be a good start. Now pass me
that box of Twinkies. It's not 2012 yet!
2.
Exercise more.
I get quite a bit of exercise in my work in
the veterinary hospital. Part of what’s
great about my job is that you make frequent use of both your mind and your
body. For example, I am often thinking
about how I am going to get out of this mess while I am climbing a
cabinet to escape an enraged pit bull who is trying to kill me. See? Mind and body. However,
outside of work, I haven’t been exercising much at all lately. I used to hike, ski, snowshoe, bike, and all
kinds of things like that, but have been making excuses not to do them in
recent months. The truth of the matter is, I hate sweating with a deep abiding
passion. It doesn’t take much for me to
start breaking a sweat either. The irony
is that if I could get myself to exercise more, I’d be in better shape and
likely sweat less. Sweat more to sweat
less. Cruel joke, that is.
Incidentally, I will NOT join a gym, so
don’t even go there. Exercising just for
the sake of exercise is not my thing.
Put me on a treadmill, and I will immediately start looking at my watch
and obsess about how my glasses are starting to fog. Then my stupid brain will
just start saying things to me like: “Kinda sweaty, aren’t you big boy?” or “That
tweak in your right leg might be a hamstring ready to snap. You better back off pal!” or even “Wouldn’t a Whopper with cheese taste
good right now?” It’s just miserable inside
my head when I am in a gym, and all the muscle-bound, healthy-looking people
around me do not help matters even a little.
At best they give me a polite smile and an inferiority complex. Nope…if I am going to exercise, I want it to
have a point to it and no small amount of mental diversion. Biking, for instance, actually gets you
somewhere, and going out on snowshoes allows you to cheat death when you
accidentally stumble upon a hibernating bear under a pile of brush.
As with resolution number one, note the
wording: “Exercise more”. Not
“exercise a lot”. I am not really doing
any exercising at all now, so if I start doing any at all, then I’ve met my
goal.
3.
Get a dentist.
I have had every dental experience known to
humankind in my lifetime. Cavities, root
canals, caps and crowns, braces, retainers, wisdom teeth extracted, you name it. Somewhere in the Caribbean, there are several
dental professionals with their own private islands thanks to me and my dental
insurance. A few years ago though, my
dental situation stabilized to the point where there was really nothing that
needed doing aside from six-month checkups.
So when I moved to a new town, I never bothered to sign on with a new
dentist.
Well, I probably should. I still don’t have anything pressing going on
with my teeth, aside from some coffee staining.
I brush and rinse religiously numerous times a day, and floss often. I
haven’t had a toothache in years.
However, given that I’ve put so much pain and money into the old
choppers over time, they really should be looked at more than once a decade. Trouble is, none of the local dentists are accepting
new patients. So, I’ll have to do a
little research and probably travel a little to be seen.
I don’t really mind the dentist, though I
used to hate going. As a kid, I would
start dreading dental appointments several weeks in advance. That was in the age before common use of
fluoride, and I was always found with at least one cavity every six
months. Not fond of needles as a child,
I had my teeth drilled and filled without any anesthetic at all. If I had only believed that what I was
subjecting myself to was so much worse than the brief sting of a needle of
Novocain! My dentist and parents tried
to convince me of it, but I was nothing if not stubborn. I was not to be reasoned with. Adding insult to injury was the fact that I
had to walk several blocks to and from the dentist’s office all by myself,
since my dad was working all day and my mother had several small children and
no vehicle at her disposal. It was the
Bataan dental death march. The
temptation to not show up at the dentist and go hang out somewhere for a while
was great, make no mistake about it.
However, the Catholic guilt was strong in me, even at that tender age,
so I dragged myself there without fail every time.
I could go on and on about my rather unique
dental history, but that is probably best left to a future blog post for those
with strong stomachs.
4.
Take writing more seriously.
Ha, ha!
Look! I am doing this one right
now! I am writing! Whoo hoo!
Wheee! Write, write write!
Well, I did include seriously in this resolution, so that sentence probably doesn’t
count.
I’ve loved to write since I was a kid, and
have always been told I have a knack for it, as I outlined in a previous
post. Only recently have I set some of
my writings in front of others and received some strong pushes to do more and
share it more widely. There’s this blog,
which is growing slowly and steadily.
And there’s the novel I am working on in a tandem project with a
previously published author. It’s still
pretty hush-hush at this point, but we are well into the first draft. We are teaching each other a lot, and I
really enjoy working with him. I have to
admit that there are days I want to drag him backwards through a keyhole, and
he probably wants to do even worse to me.
In the end though, we usually see that we’ve brought something better
out by putting our heads together, so it’s worth it. In 2012, I hope to finish work on that novel
and get it out there for you, and then start work on a solo project. I want to grow this blog some more and
publish posts more frequently. You, my
readerly friend, can directly help me get motivated to do that by coming back
here to visit often.
On a more basic level, I am resolving to
write at least a little bit every day.
I’ve been in touch with a number of writers, and every one of them
separately has told me that same thing.
They also told me to read a lot, especially in the genres in which I am
writing. I plan to do that also.
5.
Chill.
Although I am 41 and not 16, I have requisitioned
this particular modern buzzword from the younger set. I use it quite often, actually. To “chill”, according to the Urban Dictionary website, means "to calm down" or "to be easygoing". In other words, to take the time to do things that are good for me and those I care about, and
less time on counterproductive worry. I
need to do this in the worst way, and that’s generally how I’ve done it. Make no mistake, I don’t mean that I plan to
spend hours on end in the recliner watching TV or sleeping until
noon. That’s just lazy. Nor do I plan to close my eyes to things that
require attention. That’s just stupid.
You see, however, I am a chronic worrier,
and always have been. I worry about big
things, like paying the bills and the health of family and friends, but also
the little things, like whether the food I put in the freezer will get freezer
burn, or whether the mechanic working on my car will judge me for the Rick
Springfield CDs I have kicking around the passenger seat. (To borrow a line from columnist Dave Barry, I
am not making this up!) The thing is, worrying has very seldom made anything
that I was actually worrying about any better.
In fact, the anticipation for me is often twice as bad as the actual
object of my worry. So, I need to
chill. Not become oblivious by any
stretch, but keep things in proper perspective more effectively. Just chill.
There are some who may criticize my
resolutions. Some of my former
colleagues in the education field (mainly the wonky, I-have-no-life types) would
surely say “Resolutions are goals, and they must be quantifiable. How can you measure them? How will you know you’ve reached
them?” To those people, I would
recommend they resolve to shut up.
Seriously though, I worded my resolutions
vaguely on purpose because I do not want to have a finish line to cross. I want to enjoy the journey, without focusing
entirely on the destination. If I skip
dessert for a few days in a row, then I am making progress toward eating
better. If I get out on the snowshoes a
few more times this winter than last, I’ll be moving in the direction of
exercising more. That doesn’t mean I’ll stop
trying to adhere to those resolutions if I merely do those things. By leaving them open ended, the resolutions
become more like directional signs for my life, to help me move toward becoming
the person I want to be.
Whether you are one to make resolutions for
New Year’s or not, I hope 2012 is a year of peace, achievement and opportunity
for you. And don’t hug any gila
monsters.